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I’ve been retreating a bit, these past days. It felt really good to take time without my phone, connecting with myself and taking care of some things in my personal life. But today, I felt ready to join the online again 👋 And I felt I wanted to make a video for you. To invite you, if you’d like to, to share a moment of breath with me. As gentle breathing has been my rock in sooo many challenging times in the past, and has Always brought me back to my peace, my calm, my clarity, and into feeling safe and loved. Right now in current events, breath is again my rock. Helps me find peace in the midst of all this. Ánd connects me back to the beauty of life and the new that wants to come forth from this. Because oh yes, life is still such a gift. And these times such a beautiful invitation to connect back to yourself. To the love that you are, the balance that is inside of you, the wisdom you hold and the flow of creativity that wants to come through you. If you feel you’d like to find a bit of peace and calm in the midst of all this, and connect back to that loving inner voice that so much wants to guide you through all this, then join me!  There is never a reason to think badly about yourself.
You can make mistakes, react from a place of hurt, seem unsuccessful in whatever area, not look like the models, or procrastinate for ages on realizing your dreams. Others may be angry at you, walk out of your life or tell you there’s something wrong with you. Still, no reason to think badly about yourself. Becoming aware of how you want to be in life, towards yourself and others, yes. Taking care of yourself where you feel hurt, yes. But talking yourself down, looping thoughts of failure and not good enough? Unnecessary. If you want to step out of the habits of suffering of course. My path into self-love invites me over and over to keep choosing loving eyes towards myself, no matter what. Even in moments when it seems impossible! Every time I take that leap, of choosing a more loving perspective, it changes my life, for the better. That’s something thinking bad about myself has never done for me 🙂 You don’t have to earn good thoughts about yourself you know. You don’t have to prove something first before you’ll be worthy enough. It really doesn’t matter where you come from or what you have or haven’t done. You’re always always always worthy of good thoughts about yourself, of seeing yourself in the best light. It simply is how life is already loving you, right now, and in every moment.  Als er één ding is dat ik steeds weer opnieuw ontdek op dit pad in zelfliefde, is het dat het echt gaat om het omarmen van je menszijn.
Van hoe rommelig, donker, onrustig of ongrijpbaar het pad dat je bewandelt soms ook mag lijken. Het is zooooo makkelijk te denken dat je altijd maar:
Het internet wemelt van de quotes, fancy pictures en online cursussen die je hiertoe lijken uit te nodigen. En ja, er zit een kern van waarheid in al deze gedachtes. |
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Meer zelfliefde? Gegarandeerd good vibes in je inbox? Schrijf je in voor mijn nieuwsbrief! -> "DANK!! Wat schrijf je toch mooie en waardevolle dingen." "Wat een mooi verhaal, Ik ben erg geraakt en ga de oefening zeker uitproberen!" "Wat een heerlijke boodschap!" "Heb net je nieuwsbrief gelezen. Mooi weer, en persoonlijk, echt van jou, fijn! Lees ze graag." "Het plezier spat van je nieuwsbrief af!" "Wat een onwijs fijne en krachtige oefening heb je in je nieuwsbrief ingebracht. Dank!" |
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